有关瑜伽的英文介绍

瑜伽是一个通过提升意识，帮助人们充分发挥潜能的哲学体系及其指导下的运动体系。下面小编为大家整理的有关瑜伽的英文介绍，希望对大家有用!

有关瑜伽的英文介绍

Yoga refers to traditional physical, mental, and spiritual disciplines, originating in India, whose goal is the attainment of a state of perfect spiritual insight and tranquility. The word is associated with meditative practices in Hinduism, Buddhism and Jainism.

Within Hinduism, the word yoga is used to refer to one of the six orthodox schools of Hindu philosophy. In Buddhism yogic ideas can be found in the early sermons of the Buddha; whilst in Jainism, yoga is the sum total of all activities—mental, verbal and physical.

The Sanskrit word yoga has many meanings, and is derived from the Sanskrit root “yuj”, meaning “to control”, “to yoke” or “to unite”. Translations include “joining”, “uniting”, “union”, “conjunction”, and “means”. The word yoga may also derive from the root “yujir samadhau”, which means “contemplation” or “absorption”.

Someone who practices yoga or follows the yoga philosophy with a high level of commitment is called a yogi.

The goals of yoga are varied and range from improving health to achieving Moksha. Within the Hindu monist schools of Advaita Vedanta, Shaivism and Jainism, the goal of yoga takes the form of Moksha, which is liberation from all worldly suffering and the cycle of birth and death(Samsara), at which point there is a realization of identity with the Supreme Brahman.

In the Mahabharata, the goal of yoga is variously described as entering the world of Brahma, as Brahman, or as perceiving the Brahman or Atman that pervades all things. For the bhakti schools of Vaishnavism, bhakti or service to Svayam bhagavan itself may be the ultimate goal of the yoga process, where the goal is to enjoy an eternal relationship with Vishnu.